Cholesterol lowering diet
Always remember that ‘You are what you eat’. The diet that you consumed will change your health. Therefore, eat wisely to stay healthy. #infographics
Soybeans and the hidden risk – Phytic Acid
Yow Hui Yin,PhD, BPharm (Hons), RPh Soybean is a legume that is commonly consumed among Asians, especially among vegans and vegetarians. It is normally served as foods that include soy milk, tofu (or bean curd) and fermented products such as soy sauce, fermented bean paste, natto and tempeh. In 1999, the United States Food and Drug Administration (FDA) […]