Common habits that can damage your kidneys
Insufficient water intake High salt intake Abuse of Non-Steroidal Anti-inflammatory Drugs (NSAIDs) painkillers High dietary protein/meat intake Excessive consumption of processed food Taking too much sugar in diet Not getting enough sleep Alcohol consumption and smoking References:
Cholesterol lowering diet
Always remember that ‘You are what you eat’. The diet that you consumed will change your health. Therefore, eat wisely to stay healthy. #infographics