Natural and synthetic vitamin C supplements: Are they different?
Lau Hui Ling PhD, MPharm, RPh Vitamin C (also known as ascorbic acid) is a vital water-soluble micronutrient which is known to have antioxidant properties that can aid in maintaining healthy skin, blood vessels, immune system, soft tissues and wound healing. A healthy, non-smoking adult requires approximately 75 – 90 mg (more in smoking adults) of […]