Common habits that can damage your kidneys

Insufficient water intake High salt intake Abuse of Non-Steroidal Anti-inflammatory Drugs (NSAIDs) painkillers High dietary protein/meat intake Excessive consumption of processed food Taking too much sugar in diet Not getting enough sleep Alcohol consumption and smoking References:

The long term silent complications of poorly managed diabetes

Jason Loo Siau EePhD, MPharm, RPh Diabetes is one of the most common diseases in the world, and is becoming increasingly prevalent due to our sedentary lifestyles and eating habits. As most people already know, diabetes results in having high blood sugar, and is caused by either your body being unable to produce enough insulin […]