Cholesterol lowering diet
Always remember that ‘You are what you eat’. The diet that you consumed will change your health. Therefore, eat wisely to stay healthy. #infographics
The incredible benefits of celery
Yow Hui Yin,Phd, BPharm (Hons), RPh Did you know that there are multiple health benefits in just one stalk of celery? Celery, also known as Apium graveolens, is a vegetable from Apiaceae family. Although it is more well-recognized for being low in calories and as a popular diet food, celery actually has incredible health benefits. It […]
Are statins safe?
Jason Loo Siau EePhd, MPharm, RPh A few years ago, a video went viral on social media, urging people to stop using cholesterol-lowering drugs such as statins (e.g. simvastatin – Zocor®, atorvastatin – Lipitor® and rosuvastatin – Crestor®) to prevent their liver and muscles from being damaged. While the video was ultimately proven to be a […]