Cholesterol lowering diet
Always remember that ‘You are what you eat’. The diet that you consumed will change your health. Therefore, eat wisely to stay healthy. #infographics
Folic acid and pregnancy planning
Lee E LynBPharm (Hons), MSc, RPh Folic acid, also known as vitamin B9, is a vitamin that is important for our body to make new cells. The terms folic acidand folate are usually used interchangeably and generally refer to the same thing. The only difference is that folic acid is man-made while folate is naturally occurring and is […]